Talking vs Listening to Yourself

I have found the quote below by Martyn Lloyd-Jones, one of the most influential preachers of the 20th century, most helpful, and I have recently been reminded how we need to continually preach the good news of the Gospel to ourselves. The Gospel is not a decision we made at some point in our life to allow us entry into the Christian life, thus we can now move on to other things. The Gospel is the Good News we need to preach to ourselves each and every day and continually, actively believe -"For I am not ashamed of the gospel, for it is the power of God for salvation to everyone who believes, to the Jew first and also to the Greek"(Romans 1:16). Starting this week, I'll be posting frequently significant quotes explaining the Gospel to help us in this regard. I pray it will bear much fruit in our lives. Here's Lloyd-Jones:

"The main trouble in this whole matter of spiritual depression in a sense is this, that we allow our self to talk to us instead of talking to our self. Am I just trying to be deliberately paradoxical? Far from it. This is the very essence of wisdom in this matter. Have you realized that most of your unhappiness in life is due to the fact that you are listening to yourself instead of talking to yourself? Take those thoughts that come to you the moment you wake up in the morning. You have not originated them, but they start talking to you, they bring back the problem of yesterday, etc. Somebody is talking. Who is talking to you? Your self is talking to you. Now this man’s treatment [in Psalm 42] was this; instead of allowing this self to talk to him, he starts talking to himself, ‘Why art thou cast down, O my soul?’ he asks. His soul had been repressing him, crushing him. So he stands up and says: ‘Self, listen for a moment, I will speak to you’. Do you know what I mean? If you do not, you have but little experience.

The main art in the matter of spiritual living is to know how to handle yourself. You have to take yourself in hand, you have to address yourself, preach to yourself, question yourself. You must say to your soul: ‘Why art thou cast down’–what business have you to be disquieted? You must turn on yourself, upbraid yourself, condemn yourself, exhort yourself, and say to yourself: ‘Hope thou in God’–instead of muttering in this depressed, unhappy way. And then you must go on to remind yourself of God, Who God is, and what God is and what God has done, and what God has pledged Himself to do. Then having done that, end on this great note: defy yourself, and defy other people, and defy the devil and the whole world, and say with this man: ‘I shall yet priase Him for the help of His countenance, who is also the health of my countenance and my God’.

D. Martyn Lloyd-Jones, Spiritual Depression: Its Causes and Cures, pp. 20-21; emphasis added.

HT: Justin Taylor